‘I wish my husband/partner was more on board with the food changes’ is a common statement of stress and concern from many women. ‘He is addicted to sugar’, ‘He doesn’t care about his health and I’m worried about him’, ‘I … Read More
Food for Wellness Reset Learn why, what and how to practically and enjoyably eliminate gluten and other gut inflammatory foods and start eating for a healthy and happier you. We cover breakfast, lunch, snack and dinner ideas and recipes. This … Read More
Collect your Primal Alternative Orders from us at Emu Plains today 9am – 11am.
Collect your Primal Alternative Orders from us at Emu Plains today 3pm – 5pm.
Collect your Primal Alternative Orders from us at Emu Plains today 3pm – 5pm.
Collect your Primal Alternative Orders from us at Emu Plains today 8am – 8pm.
Create your own four leaf clover luck when you have a low carb fat bomb freezer slice on hand. Fuel your brain and hormones with the healthy fats and gain an immune and energy boost with the hidden greens blend. … Read More
A roast lamb meal is always one of my favourites and adding this delicious macadamia and mint crust helps turn it into a WOW meal. The crust stays on well during the cooking and the flavours and texture is a … Read More
5 Enjoyable ways to boost your immune system this winter 1/ Enjoy some sunshine everyday. Vitamin D is vital for a healthy immune system and getting your Vitamin D from exposure to the sun is the best way to optimize … Read More
Healthy Hot Chocolate Ingredients: 1/2 – 1 Tablespoon Organic Gelatin + 1 Tablespoon of cold water 1 1/2 cups of coconut or almond milk 1 1/2 Tablespoons of raw cacao powder 1 Tablespoon of raw honey 1 Tablespoon of healthy … Read More