Parties Archives - EMU Wellness

13 Jun 2018

5 enjoyable ways to naturally boost your immunity this winter

by admin-emu | posted in: Understanding | 0

5 Enjoyable ways to boost your immune system this winter 1/ Enjoy some sunshine everyday. Vitamin D is vital for a healthy immune system and getting your Vitamin D from exposure to the sun is the best way to optimize … Read More

12 Dec 2017

Parties and food changes…how do they go together?

by admin-emu | posted in: Entertaining, Understanding | 0

Tips for joining in the social parties while still honouring yourself and the health and healing choices you have made. Focus on all the foods you CAN have. This is not about depriving yourself at all. Enjoy your favourite seafood or … Read More