Gut healing, Gluten-Free, Dairy-Free, Refined Sugar-Free
Healthy Hot Chocolate Ingredients:
- 1/2 - 1 Tablespoon Organic Gelatin + 1 Tablespoon of cold water
- 1 1/2 cups of coconut or almond milk
- 1 1/2 Tablespoons of raw cacao powder
- 1 Tablespoon of raw honey
- 1 Tablespoon of healthy fat of choice (Grass-fed butter, Ghee, Coconut Oil or MCT oil)
- 1 teaspoon of cinnamon
Healthy Hot Chocolate Method:
Step 1: Mix gelatin with water in small bowl and let the gelatin 'bloom' for 5 minutes
Step 2: In a small saucepan add all the ingredients including the the 'bloomed' gelatin. Turn heat on low and stir constantly until gelatin has fully dissolve and hot chocolate is at desired temperature. (Thermomix method: 70 degrees, speed 4, 3 minutes)
Step 3: Pour mixture into a high powdered blender or Thermomix and blitz on high for 30sec to give your healthy hot chocolate some yummy froth.
Sprinkle with extra cacao or cinnamon, sip slowly and enjoy.
Benefits of Gelatin
- Helps heal leaky gut
- Great for healthy skin, nails, hair
- Joint and bone health
- Aids digestion and liver detoxification
- Source of protein to help keep you satisfied
Read more about the benefits of gelatin HERE
Local? We stock Changing Habits Organic Gelatin. Contact Us to order and arrange pick-up from:
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