Food for Wellness Reset Learn why, what and how to practically and enjoyably eliminate gluten and other gut inflammatory foods and start eating for a healthy and happier you. We cover breakfast, lunch, snack and dinner ideas and recipes. This … Read More
**Last chance Primal Alternative Easter Bun order. Plus our EMU Wellness Top Deck Low Carb Chocolate Gummies and Immune boosting freezer bites** ORDERS DUE 7PM Tuesday 7th April 2020, with the following collection and deliveries options with special considerations during … Read More
Food for Wellness Reset Learn why, what and how to practically and enjoyably eliminate gluten and other gut inflammatory foods and start eating for a healthy and happier you. We cover breakfast, lunch, snack and dinner ideas and recipes. This … Read More
Gut healing, Gluten-Free, Dairy-Free, Refined Sugar-Free, Low carb Chocolate Gummie Layer Ingredients: 1 1/2 Tablespoons Organic Gelatin 1 1/2 Tablespoons water 1/2 Cup 100% Coconut Cream 1 1/2 Tablespoons cacao powder 1 1/2 Tablespoons maple syrup or honey (optional) 1/2 teaspoon … Read More
Fermenting Bread Workshop Diversity Dough – Introduction, Tips and Variations 💜 Want to make your own zero sugar, no-grain bread and pizza bases? 💜 Interested in increasing fibre diversity and resistant starches for a healthier gut? 💜 Already love … Read More
Food for Wellness Reset Learn why, what and how to practically and enjoyably eliminate gluten and other gut inflammatory foods and start eating for a healthy and happier you. We cover breakfast, lunch, snack and dinner ideas and recipes. This … Read More
Eating seasonally is the best for our body and right now spinach is looking beautiful at the farmers markets. If you are like me, your body loves and appreciates leafy greens. I call them my feel-good foods. Leafy greens are … Read More
Recipe contribution by guest blogger Karlie Eat to Live. It’s easy to prepare and beautifully warming on a cold winter’s night. Chicken Karahi, also know as Gosht Karahi (when prepared with goat or lamb meat instead of chicken) is a … Read More
Food for Wellness Reset Learn why, what and how to practically and enjoyably eliminate gluten and other gut inflammatory foods and start eating for a healthy and happier you. We cover breakfast, lunch, snack and dinner ideas and recipes. This … Read More
You may have heard of the benefits of probiotics. But what about prebiotics? Both are important for a robust and healthy gut microbiome. What is the difference between probiotics and prebiotics? Probiotics are the beneficial bacteria in, for example, the fermented … Read More