Cyndi O’Meara, nutritionist, best selling author, international speaker, founder of Changing Habits and maker of the ‘What’s with Wheat?’ documentary, is coming to Penrith for a special one-off event. Especially if you are a parent, grandparent, parent-to-be, teacher, grounds-keeper, community … Read More
After receiving so many lovely comments back after our last newsletter about what food we packed for our recent road trip holiday, I thought I’d copy it into a blog in case more people find these tips and ideas useful … Read More
Wheat has been eaten for thousands of years, why oh why it is causing health issues for so many people now? A new eye opening Australian made documentary ‘What’s With Wheat?’has recently been released and is starting important conversations. Wheat … Read More