**This Retreat Day has been postponed** Best way to keep updated on our upcoming events is to join our EMU Wellness email list We hope to run this again soon for you. ———————– Self-care isn’t selfish, it’s essential. Cultivate self … Read More
Spring is a beautiful time of renewal, growth and expansion. Join Mel and Jolan for a self-care retreat day and another empowering learning experience. Embrace the opportunity to rebalance, let go of the old and cultivate a more peaceful … Read More
** We are looking at planning a Spring Retreat Day – if you are interested please contact us ** Join us for a nurturing and enlightening retreat day to give focus and attention to your mind, body and soul … Read More
Treat yourself to a mini break and give focus and attention to your mind, body and soul through movement, meditation and food as medicine. Agni is a sanskrit word. Agni governs transformation, digestion, absorption, assimilation, the creation of digestive enzymes, … Read More