• Your Cart - $0.00
EMU Wellness EMU Wellness
  • Home
  • About
    • New Earth Teaching
    • Contact Us
  • Workshops
    • Healing the Gut – Intro to broth and fermentation
    • Food for Wellness Reset
    • Fermenting Vegetables
    • Private / Custom / Corporate
  • Calendar
  • Services
    • Health and Nutrition Coaching Services
    • PSYCH-K ® session
    • Medical Practicioners
    • Speaker
    • Events
  • Shop
    • Blue Light Blockers
    • Books and DVDs
    • Changing Habits
    • Fermenting
    • Second Hand Books
    • Sports Memorabilia
    • Sale Items
  • Blog
    • Recipes
    • Videos
  • 0

      No products in the cart.

  • Home
  • About
    • New Earth Teaching
    • Contact Us
  • Workshops
    • Healing the Gut – Intro to broth and fermentation
    • Food for Wellness Reset
    • Fermenting Vegetables
    • Private / Custom / Corporate
  • Calendar
  • Services
    • Health and Nutrition Coaching Services
    • PSYCH-K ® session
    • Medical Practicioners
    • Speaker
    • Events
  • Shop
    • Blue Light Blockers
    • Books and DVDs
    • Changing Habits
    • Fermenting
    • Second Hand Books
    • Sports Memorabilia
    • Sale Items
  • Blog
    • Recipes
    • Videos
Pumpkin loaf gluten-free
22 Jun 2016

No-wheat Pumpkin Spice Loaf

by admin-emu | posted in: Baking, Recipes, Thermomix | 0

This pumpkin spice loaf is so delicious and easy to make, nourishing and easier to digest for those with sensitivity to grains. Macadamia oil is great for omega 3’s and overall a good fat to include in your daily intake. … Read More

Gluten-free, Grain-free, paleo, pumpkin, wheat-free
22 Jun 2016

Easy Pumpkin Spinach and Feta Frittata

by admin-emu | posted in: Recipes | 2

Gluten-free, Grain-free, Dairy-free option. Makes 4-5 serves Ingredients 2 cups of pumpkin cut into small cubes (approx. 250g) 2 cups of spinach or kale roughly chopped (approx. 55g) ½ large onion or 1 small onion, diced 1 clove of garlic, … Read More

Beginner cook, Easy, Eggs, Gluten-free, Grain-free, LCHF, paleo, pumpkin, wheat-free

Upcoming Events

There are no upcoming events at this time.

Recent Posts

  • Healing Nightshade Intolerance is possible Healing from Nightshade Intolerance June 3, 2021
  • Birth Trauma is real, I see you Birth Trauma is real, I see you May 7, 2021
  • Why do I hate tomatoes Nightshade Intolerance Why do I hate tomatoes? April 22, 2021
  • Gluten-free Grain-free Primal ANZAC biscuits December 1, 2020

Product categories

  • Blue Light Blockers
  • Books and DVDs
  • Changing Habits
  • Cleaning products
  • Detox support
  • Essential Oils
  • Fermenting
  • Herbal Tea
  • Made for you
  • Natural Pantry
  • Pete Evans
  • Sale Items
  • Second Hand Books
  • Sports Memorabilia
  • Tickets
  • Tickets - 2019
  • Uncategorized
  • Vouchers
Disclaimer: Please remember your health is in your own hands. This website does not warrant as medical advice; content is for informational purposes only and expresses the views and opinions of the author. Build a relationship with your holistic doctor or medical professional to find out what works best for you.

Contact Us

0404 018 418

melinda [at] emuwellness [dot] com

Social

Testimonials

“After doing this course I’m now more confident in the kitchen, knowledgable about what our body needs and motivated because this approach is natural…

Cara

“Just wanted to thank you for today! I found it really helpful and encouraging. I’ve just finished watching and found it extremely interesting!…

Melissa

“I was staring down a gastric bypass. Feeling helpless about my future Alzheimer’s/Dementia risk, obese, tired and hopeless. Now I feel healthier, happier and I’ve…

Jo

“Thanks so much for your very effective support. I really gained a lot from your knowledge, support and passion. It is contagious!”

Jenny

“I really wanted to increase my learning around health and wellness. I am on a big journey and this course was to support this. All…

Claire

“Great ‘Healing the gut’ workshop this afternoon with Melinda! We tasted and learned how to make bone broth, kombucha, kefir, coconut yoghurt and sauerkraut…

Michele Davies

“What a great workshop Mel put on yesterday. I learnt so much. I left so excited ready to get started in my kitchen.”

Leanne Smith

“So glad I attended the workshop. Really enjoyed it. Heaps of valuable information.”

Edgar

“Thank you!! Have been looking forward to coming to your workshop and you haven’t disappointed. You also got my husband interested which I didn’t…

Deahaan

“I sincerely thank you for your clear presentation of a complex subject. I valued the demonstrations, tastes, smells, information and your views on this journey.”…

Christine Alexander

“Thank you Melinda. Really enjoyed your gut health workshop. It was informative, entertaining & easy to follow. Can’t wait to put it all in…

Kellie-Jo McLaren

“I thoroughly enjoyed the 3 hour workshop on Saturday ‘Healing the Gut’. It was informative, hands on and great fun, and Melinda is totally…

Louise Nakkan

“The demos made it all really easy. I’m more likely to be adventurous having seen things be made”.

“Thanks for organizing Melinda. I’ll definitely be giving the pizza base and bread, a go.”

Marty

“Just wanted to say how impressed I was with the Food for Wellness Reset workshop on Saturday – it was so much more than…

Megan Carter

“Enjoyed everything. The insights, practical advise, the food and the ability to take a step back and create an action plan for…

“Great workshop! Got to learn the tricks of the trade I was looking for. Leant quite a few things about each recipe we made.”…

Marty

“Thank you for such a practical workshop last night. While it’s easy to get information from YouTube, you don’t get to taste, smell and…

Martin Foreman

“Thanks so much Melinda for sharing your craft it was a great afternoon and I headed straight to the shops to stock up and…

Karen

“Enjoyed most the positive energy and passion. Enjoyed the information presented in different ways with videos, practical demos and notes. I have learnt a…

Lyndal

Resources

  • Contact Us
  • Terms
  • Privacy
  • Calendar

© 2026 EMU Wellness - WordPress Theme by Kadence Themes