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  • Home
  • About
    • New Earth Teaching
    • Contact Us
  • Workshops
    • Healing the Gut – Intro to broth and fermentation
    • Food for Wellness Reset
    • Fermenting Vegetables
    • Private / Custom / Corporate
  • Calendar
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    • Health and Nutrition Coaching Services
    • PSYCH-K ® session
    • Medical Practicioners
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22 Jun 2016

Easy Pumpkin Spinach and Feta Frittata

by admin-emu | posted in: Recipes | 2

Gluten-free, Grain-free, Dairy-free option. Makes 4-5 serves Ingredients 2 cups of pumpkin cut into small cubes (approx. 250g) 2 cups of spinach or kale roughly chopped (approx. 55g) ½ large onion or 1 small onion, diced 1 clove of garlic, … Read More

Beginner cook, Easy, Eggs, Gluten-free, Grain-free, LCHF, paleo, pumpkin, wheat-free

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Testimonials

“Did the healing the gut workshop very interesting highly recommended. Melinda was great thank you looking forward to doing good for wellness in oct.”

Mary Schembri

“Thank you Melinda. Really enjoyed your gut health workshop. It was informative, entertaining & easy to follow. Can’t wait to put it all in…

Kellie-Jo McLaren

I just wanted to send you a quick ‘thank you!’ for supporting me on my journey to health and wellness over the past four…

Deb

“I wanted to attend the Food for Wellness Group Reset to help reset my gut health, increase energy levels and decrease inflammation throughout my body. I…

Teresa

“I am going fantastic!!! I am sticking to everything I learnt and I am feeling amazing 🙂 I’ve cooked most of the…

Megan

“I loved the small group. Definitely makes it more intimate and the people were great. The food was awesome. Definitely do it…

“Just wanted to thank you for today! I found it really helpful and encouraging. I’ve just finished watching and found it extremely interesting!…

Melissa

“Thank you for the day. I realised I have already made quite a few changes already, but you have motivated me to make more…

Danielle

“Amazing afternoon! What I know has been reiterated as well as learning new things”

Anonymous

“Great ‘Healing the gut’ workshop this afternoon with Melinda! We tasted and learned how to make bone broth, kombucha, kefir, coconut yoghurt and sauerkraut…

Michele Davies

“Well thought out and well informed.  Experience counts for everything and this course shows great helpful and practical experience. Presented with down…

Graydon

“I enjoyed all of it. Real and logical info. My reason for attending was health of myself and family. Now I understand…

“With Psoriatic arthritis, fibromyalgia, IBS, exhaustion….and main stream medicine not working, I started searching how to heal…

Kathy

“I had a very informative & fun evening last night in Castle Hill with Melinda. I had read so much information about the gut…

Kylie Sayer

“Before working with Melinda, I had tried a number of weight loss “programs’ but nothing worked. I decided to change my focus from weightloss…

Emma

Just completed a 3 hour Healing the Gut workshop and what can I say but wow!!! This really lived up to all…

Renae

“Enjoyed everything. The insights, practical advise, the food and the ability to take a step back and create an action plan for…

“Saturdays workshop was another fantastic event hosted by you. I love these hands on workshops because I lack the confidence in making…

Donna

“Thank you Melinda for an interesting and informative presentation. I feel like we have the tools and the mindset to reboot and get back…

Kellie-Jo

“I experienced an Emotional Energy Healing session (PSYCH-K) for the first time. Melinda made me feel calm and safe she explained the process…

Mel Trew

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