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  • Home
  • About
    • New Earth Teaching
    • Contact Us
  • Workshops
    • Healing the Gut – Intro to broth and fermentation
    • Food for Wellness Reset
    • Fermenting Vegetables
    • Private / Custom / Corporate
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    • Health and Nutrition Coaching Services
    • PSYCH-K ® session
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22 Jun 2016

Easy Pumpkin Spinach and Feta Frittata

by admin-emu | posted in: Recipes | 2

Gluten-free, Grain-free, Dairy-free option. Makes 4-5 serves Ingredients 2 cups of pumpkin cut into small cubes (approx. 250g) 2 cups of spinach or kale roughly chopped (approx. 55g) ½ large onion or 1 small onion, diced 1 clove of garlic, … Read More

Beginner cook, Easy, Eggs, Gluten-free, Grain-free, LCHF, paleo, pumpkin, wheat-free

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“I attended knowing I needed to go gluten-free but not knowing how. Definitely gained some practical strategies to help overcome obstacles. Very inspired to…

Lyn

“I had a very informative & fun evening last night in Castle Hill with Melinda. I had read so much information about the gut…

Kylie Sayer

“..thank you for a wonderful day, I really enjoyed it and am putting your great wisdom to good use in my household. The whole course was…

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Di Duck

Thank you for such an inspiring afternoon, Mel. The format was great and I loved the opportunity to speak with others about their experiences….

Elizabeth

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Elizabeth Ferrer

“I would whole heartily recommend this Food for Wellness Reset – especially to people who are just starting out in the GF/Clean eating journey….

Louise

“My main motivation was because my 6yo son, diagnosed with autism, was having so many meltdowns and was full of aggression. Research suggested taking gluten out of…

Bianka

“I attended Mel’s workshop yesterday with my 2 daughters. It was a great reminder of how important it is to maintain a healthy gut….

Janine Puddy

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Learne

“Thanks Mel it was a fantastic hands-on workshop. Informative and practical and you made it fun. Would highly recommend.” (Healing the Gut participant)

Anne

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Cathy Owen

“Recommend the Fermenting workshop with Melinda. Informative and hands on participation. Plus you get to see first hand and understand the stages of fermenting,…

Anne Walsh

“Just wanted to thank you for last Saturday and being able to attend the first ‘Fermenting Masterclass’. Your knowledge, expertise and information was truly inspiring.  I…

Fermentation Masterclass

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Just completed a 3 hour Healing the Gut workshop and what can I say but wow!!! This really lived up to all…

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