January 2019
Fermenting Vegetables
Fermenting Vegetables: Kim Chi, Sauerkraut Varieties, Cultured Vegetables and Probiotic Dips ✓ Get easy recipes, ideas and tips for incorporating fermented vegetables into your diet. ✓ Learn about the benefits of fermented vegetables and their impact on your gut health and…
Find out more »February 2019
Food for Wellness Reset
Food for Wellness Reset Learn why, what and how to practically and enjoyably eliminate gluten and other gut inflammatory foods and start eating for a healthy and happier you. We cover breakfast, lunch, snack and dinner ideas and recipes. This…
Find out more »March 2019
Fermenting Vegetables 2/3/19
Fermenting Vegetables: Kim Chi, Sauerkraut Varieties, Cultured Vegetables and Probiotic Dips ✓ Get easy recipes, ideas and tips for incorporating fermented vegetables into your diet. ✓ Learn about the benefits of fermented vegetables and their impact on your gut health and…
Find out more »May 2019
Healing the Gut: Broth, Kombucha and Fermentation 17/5/19
Healing the gut: A practical introduction to broth and fermentation Come and have fun at this interactive workshop and connect with like minded people. Understand the importance of gut health for your immune system, moods and overall health and how you can…
Find out more »Food for Wellness Reset 25/5/19
Food for Wellness Reset Learn why, what and how to practically and enjoyably eliminate gluten and other gut inflammatory foods and start eating for a healthy and happier you. We cover breakfast, lunch, snack and dinner ideas and recipes. This…
Find out more »August 2019
Fermenting Vegetables 24/8/19
Fermenting Vegetables: Kim Chi, Sauerkraut Varieties, Cultured Vegetables and Probiotic Dips ✓ Get easy recipes, ideas and tips for incorporating fermented vegetables into your diet. ✓ Learn about the benefits of fermented vegetables and their impact on your gut health and…
Find out more »September 2019
Food for Wellness Reset 22/9/19
Food for Wellness Reset Learn why, what and how to practically and enjoyably eliminate gluten and other gut inflammatory foods and start eating for a healthy and happier you. We cover breakfast, lunch, snack and dinner ideas and recipes. This…
Find out more »November 2019
Healing the Gut: Broth, Kombucha and Fermentation 1/11/19
Healing the gut: A practical introduction to broth and fermentation Come and have fun at this interactive workshop and connect with like minded people. Understand the importance of gut health for your immune system, moods and overall health and how you can…
Find out more »February 2020
Food for Wellness Reset 22/2/20
Food for Wellness Reset Learn why, what and how to practically and enjoyably eliminate gluten and other gut inflammatory foods and start eating for a healthy and happier you. We cover breakfast, lunch, snack and dinner ideas and recipes. This…
Find out more »March 2020
Fermenting Vegetables 7/3/20
Fermenting Vegetables: Kim Chi, Sauerkraut Varieties, Cultured Vegetables and Probiotic Dips ✓ Get easy recipes, ideas and tips for incorporating fermented vegetables into your diet. ✓ Learn about the benefits of fermented vegetables and their impact on your gut health and…
Find out more »May 2020
Food for Wellness Reset 24/5/20
Food for Wellness Reset Learn why, what and how to practically and enjoyably eliminate gluten and other gut inflammatory foods and start eating for a healthy and happier you. We cover breakfast, lunch, snack and dinner ideas and recipes. This…
Find out more »