Healing the gut: A practical introduction to broth and fermentation

• Come and have fun at this interactive workshop and connect with like minded people.
• Understand the importance of gut health for your immune system, moods and overall health and how you can assist the healing process.
• Taste various fermented foods and drinks so you know what you and your family will like.
• Learn how to choose quality versions if you are buying it and how to source quality ingredients to make your own.
• Save money and learn how to make your own gut healing and probiotic foods and refreshing drinks at home without any fancy equipment.
• Includes your own Kombucha SCOBY and starter liquid so you can start brewing straight away! (Please bring own jar with a lid to take it home in)
• Includes helpful printed information, recipes and tips so you walk out confident to start!

Learn how to make simple and easy versions of:

• Bone broth
• Kombucha (fermented tea drink)
• Sauerkraut
• Coconut yogurt*
• Coconut Water Kefir*

*Using high potency Kultured Wellness culture starters. Kultured Wellness Yoghurt and Kefir Starters will be available to purchase and take home with you from the workshop.

3 hour interactive workshop

Maximum numbers apply.

TO BOOK: Select the NUMBER of tickets you want and then click ‘Add to cart’.

If you have any issues with booking your ticket, don’t hesitate to contact us, we are here to help.

Pre-workshop meal options from Cafe Patina.

The kichen will be open for pre-ordered meals only, which will be served from 5:30pm before the workshop starts.

Choose from the following:

– Crisp Fried Goats Cheese Filled Zucchini Flowers, pesto, lemon (GF) $22

– House Smoked Slow Cooked Beef Brisket, potato kimchi bake, special sauce, chargrilled broccolini, toasted seeds (GF) $19.5

– Salt and Pepper Squid, garlic, coriander, lime and chilli jam (GF) $20

– Thai Chicken Curry, cucumber relish, coriander, jasmine rice (GF) $28

TO ORDER MEAL: Purchase a ticket for the meal option you want. Please aim to arrive around 5:30pm if you are having a meal.

Cold drinks may be purchased directly from the cafe on the night.

Are tickets transferable?

Yes, tickets are transferable but not refundable. Up until 7 days prior (or up to 3 days prior if we have a waiting list) you may choose to transfer your ticket to another of EMU Wellness workshops. After this time if you can no longer make the workshop you may transfer or sell your ticket to another person, just please let us know the new contact name.