EMU Wellness helps make it easier to purchase your Primal Alternative grain-free products. All made with nutrient dense whole-foods without any yeasts, gums or preservatives. Convenience without compromising!
ORDERS DUE 7pm Tuesday 15th June 2021, with the following collection and deliveries options.
📍EMU PLAINS Pick-ups:
Sunday 20th June 2021, Monday 21st June
🚗 FREE DELIVERY for orders over $40 HILLS AREA TO PENRITH on Sunday 20th June Can be combined with anything else on our website shop. Message us if you are not sure if your suburb is included, we will do our best.
🚗 FREE DELIVERY for orders over $40 EMU PLAINS to SPRINGWOOD on Sunday 20th June. Can be combined with anything else on our website shop. Message us if you are not sure if your suburb is included, we will do our best.
🚗 FREE DELIVERY for orders over $40 EMU PLAINS to RICHMOND AREA on Monday 21st June. Can be combined with anything else on our website shop. Message us if you are not sure if your suburb is included, we will do our best.
$10 delivery fee for orders under $40.
Payment Options – Card/PayPal on our website, bank transfer or cash.
TO ORDER >> Purchase ‘TICKETS’ for the products of your choice.
First write the NUMBER of the selected product you want, then click ‘Add to Cart’
IMPORTANT >> Write in the purchase notes (on the final checkout page) which date/location you will be picking up from.
Alternatively, simply contact us to place your order by email or phone.
Make your Primal Alternative order from the following:
No Nut Hemp granola
Bagels $12.40 (pack of 4)
“Our bagels feel like the real deal. They are dense but baked and made from low carb, real food ingredients including zucchini, nuts, seeds and free range eggs. Best sliced and toasted with your favourite bagel toppings. Cream cheese and deli meats are traditional bagel toppings but you can create whatever you desire to suit your eating style, without missing out.”
No-nut Hemp Wraps $14.40 (pack of 4 wraps)
Primal Alternative to a wrap! Hand crafted with love and made without nuts, eggs, dairy and grains. These are the perfect vehicle for your favourite sandwich/wrap fillings, burritos, fajitas, quesadillas, naan bread, nachos or pizza base.
Ingredients: water, tapioca flour, organic hemp seeds (8%) Australian extra virgin olive oil, organic coconut flour, linseed, sea salt, grain free baking powder.
LOCALLY MADE, PALEO FRIENDLY, VEGAN & VEGETARIAN FRIENDLY, LUNCH BOX FRIENDLY
To make the Wraps bendy again – just warm gently in a dry frying pan or oven at moderate heat.
Keep refrigerated or freeze for up to 3 months.
No-nut Hemp Bread $16.50
No Nut Hemp Bread is a health conscious and lunch box friendly bread.
Crafted entirely from whole food ingredients including hemp seeds, free range eggs, herbs and olive oil and naturally low in carbohydrates.
KETO FRIENDLY, PALEO FRIENDLY, VEGETARIAN
Ingredients: zucchini, free range eggs, olive oil, sunflower seeds, hemp seeds, coconut flour, psyllium husk, garlic, rosemary, grain free baking powder, sea salt.
Keep refrigerated. Can be sliced and frozen for up to three months. If freezing, best toasted from frozen.
Fat and Seedy Bread $16.50
With only 1g of carbohydrate per slice, crafted entirely with wholefood, nutrient-dense ingredients – it looks like bread is back on the menu! This could be the Primal Alternative to make your keto or low carb journey more doable and sustainable. This ‘bread’ is high in fat, with moderate protein and is grain, dairy, sugar and preservative free!
LOW CARB, KETO FRIENDLY, GRAIN FREE, DAIRY FREE, SUGAR FREE
Ingredients: Almond meal, zucchini, free range eggs, pumpkin seeds, sunflower kernels, linseeds, sesame seeds, poppy seeds, sea salt.
Keeps 2 weeks in fridge, 3 months in freezer.
Turmeric & Hemp Bread $16.50
A delicious savoury alternative to wheat bread, crafted from whole food ingredients including turmeric and hemp seed. Delicious toasted and topped with smashed avocado, your favourite cheese or butter. Made without grains, dairy, legumes or sugar.
This loaf has a crunchy crust, biceps are required for slicing. Best sliced and frozen for up to three months.
VEGAN FRIENDLY, LOCALLY MADE, PALEO FRIENDLY, VEGETARIAN.
Ingredients: Water, tapioca flour, almond meal, linseeds, sunflower kernels, walnuts, hemp seeds, cashew nuts, coconut oil, lemon juice, chia seeds, turmeric, garlic, thyme, grain-free baking powder, sea salt, black pepper.
Fruit Toast (with Inca Berries) $16.50
A nourishing savoury fruit toast with cinnamon and ginger spices. Try toasted with butter and honey. The good fats in this versatile bread will keep you full for longer. Freezes for up to three months, slice first and pop straight into the toaster.
NO GRAIN, NO DAIRY, NO ADDED SUGAR.
Suitable for vegetarians and vegans.
Ingredients: Water, tapioca flour, almond meal, sultanas, linseeds, sunflower kernels, goji or Inca berries, walnuts, cashew nuts, organic coconut oil, lemon juice, chia seeds, spices, grain free baking, powder, sea salt.
Keeps 2 weeks in fridge, 3 months in freezer
Fat and Seedy Pizza Bases $14.40 (pack of 2)
All the fun of pizza with only 4g carb per entire base! Yep, per base! Made from nuts seeds, eggs & coconut oil. High in good fats, moderate protein and super low carb! Get a takeaway vibe and keep that clean, clear, low carb feeling.
Fat and Seedy Bases Ingredients: Almond meal, sunflower kernelsfree range eggs, organic coconut oil, activated cashew milk, sea salt, grain free, baking powder.
LOW CARB, KETO FRIENDLY, GRAIN FREE, DAIRY FREE, SUGAR FREE
Keeps 10 days in fridge, 3 months in freezer
Pizza Bases $14.40 (pack of 2)
These grain free, thin crust pizza bases mean pizza night is back on the menu! This isn’t any old pizza
base – it is nuts, eggs & coconut oil in disguise! Pre-baked for super convenience, just add your favourite toppings and bake. Store in a sealed container in the fridge and use before best before date or freeze for up to three months.
Ingredients: Almond meal, tapioca flour, free range eggs, organic coconut oil, activated cashew milk, sea salt, grain free baking powder.
GRAIN FREE, DAIRY FREE, SUGAR FREE.
Grain Free Pastry $18.40 (Pack of 2 x 250g sheets)
Jo Whitton and Fouad Kassab from Quirky Cooking came up with this dough/pastry as they wanted a delicious grain-free dough made with real food. The result was so spectacular it became known as Life Changing Dough. It is incredibly versatile and can be used for sausage rolls, pie pastry, naan, bread rolls and more. Store frozen for up to three months.
GRAIN FREE, DAIRY FREE, EGG FREE. Suitable for vegetarians.
Ingredients: Almond meal, potato, tapioca flour, chia seeds, potato starch, olive oil, maple syrup, sea salt.
Store frozen for up to three months.
Grain Free Sweet Potato Pastry $18.40 (Pack of 2 x 250g sheets)
Jo Whitton and Fouad Kassab from Quirky Cooking came up with this dough/pastry as they wanted a delicious grain-free dough made with real food. The result was so spectacular it became known as Life Changing Dough. It is incredibly versatile and can be used for sausage rolls, pie pastry, naan, bread rolls and more. Store frozen for up to three months.
GRAIN FREE, DAIRY FREE, EGG FREE. Suitable for vegetarians.
Ingredients: Almond meal, sweet potato, tapioca flour, chia seeds, potato starch, olive oil, maple syrup, sea salt.
Store frozen for up to three months.
Grain-free Cookies $10.40 (pack of 6)
With less than a teaspoon of organic coconut sugar per cookie, rich in good fats and 70% cocoa real chocolate chips – if you’re going to have a biscuit on your grain free journey, why not make it this one?
GRAIN FREE.
Ingredients: organic butter, tapioca flour, almond meal, coconut, organic coconut sugar, organic 70%
cacao chocolate chips, grain free baking powder, vanilla essence, sea salt.
Shelf life: 2 weeks
Macadamia & Currant Shortbread $12.40 (pack of 6)
Quirky Cooking Macadamia & Currant Shortbread. This is a beautiful shortbread biscuit created from whole food ingredients including organic butter, macadamia nuts and almond meal with a delicate hint of rosewater. Perfect for your afternoon tea. Created without grains, legumes or vegetable oils.
PRIMAL & VEGETARIAN FRIENDLY
**NEW** Low Carb Wrap mix $13.80
Soft, bendy and versatile with less than 5g carbs per wrap. Made entirely from wholefoods. NO emulsifiers, yeast, eggs, grain, wheat or dairy. Quick and easy to make, your search for the perfect low carb wrap is over.
PALEO | VEGAN | LOW CARB | KETO | NUT FREE
Ingredients: coconut flour, psyllium husk, linseed, salt, baking soda
(Just add warm water and olive oil to make at home)
Low Carb Pancake & Waffle mix $13.80
Light, fluffy and perfect for a special, fun breakfast. Delicious enough that nobody will guess that they are grain free, sugar free, dairy free and low carb! A staple in our household, we like ours with a little bit of yoghurt, seasonal fruit and a drizzle of 100% maple syrup.
PALEO, LOW CARB & VEGETARIAN
Ingredients: Almond meal, tapioca starch, bicarb soda, salt.
(mix in your own wet ingredients to make at home)
Bread Packet Mixes $13.80
Each packet makes one loaf. Mix the packet with the required “wet” ingredients, bake, and enjoy!
Choose from:
- No-nut Hemp Bread
- Fat and Seedy Bread
- Fruit Toast with Goji or Inca Berry
- Turmeric Bread
- Pumpkin Bread
- Zucchini Bread
Pizza Base Packet Mix $10.20
Each pack makes two pizza bases. Mix the packet with the required “wet” ingredients, bake, and enjoy!
Choose from:
- Pizza Base Packet Mix
- Fat and Seedy Pizza Base Packet Mix
EMU Wellness Top Deck Chocolate Gummies $5 (75g bag)
Enjoy the benefits of gut healing gelatin in a low carb healthy chocolate snack.
GRAIN FREE, DAIRY FREE, EGG FREE, LOW CARB
Ingredients: 100% Coconut Cream, Organic Gelatin, water, cacao powder, maple syrup, organic Ceylon Cinnamon powder
Store in fridge, eat within 5 days. Can be frozen.
TO ORDER >> PURCHASE ‘TICKETS’ for the products of your choice.
First write the NUMBER of the selected product you want, then click ‘Add to Cart’
Not ready to order yet? Contact Us to request a reminder a couple of days prior to orders closing.
CAN’T WAIT?? Order on for your order to be shipped to you.