Healing the gut: A practical introduction to broth and fermentation
This workshop is for you if you want to:
✓ Understand the importance of gut health for your immune system, physical and mental health and how you can assist the healing process.
✓ Be introduced to the world of gut healing and fermented foods and drinks in a safe and fun way.
✓ Taste various fermented foods and drinks so you know what you and your family will like.
✓ Eliminate overwhelm and gain knowledge and skills to help yourself and your family.
✓ Save money and learn how to make your own gut healing and probiotic foods and refreshing drinks at home without any fancy equipment.
✓ Learn how to choose quality versions if you are buying it and how to source quality ingredients to make your own.
✓ Get easy recipes, ideas and tips for incorporating them into your diet.
✓ Connect with likeminded people in your community.
Learn how to make simple and easy versions of:
- Bone broth
- Kombucha (take home own SCOBY)
- Sauerkraut
- Coconut yoghurt*
- Coconut Water Kefir*
*Using high potency Kultured Wellness culture starters. Kultured Wellness Yoghurt and Kefir Starters will be available to purchase and take home with you from the workshop.
Take home
- Your own Kombucha SCOBY and starter liquid so you can start brewing straight away! (Please bring own jar with a lid to take it home in)
- Helpful printed information, recipes and tips so you walk out confident to start!
3 hour interactive workshop
Minimum and maximum numbers apply.
TO BOOK: Select the NUMBER of tickets you want and then click ‘Add to cart’.
If you have any issues with booking your ticket, don’t hesitate to contact us, we are here to help.
Are tickets refundable and transferable?
If minimum number is not reached to go ahead with this class – full refund will be given.
After this time, tickets are transferable but not refundable. If you can no longer make the workshop you may transfer or sell your ticket to another person, just please let us know the new contact name.