EMU Wellness is excited to be able to help make it easier to purchase your Primal Alternative grain-free products. All made with nutrient dense whole-foods without any preservatives.
PRIMAL ALTERNATIVE ORDERS DUE by 10am Friday 21st December for collection at the following locations:
- Saturday 22nd December 8am – 1pm at EMU Wellness stand at Richmond Good Food Markets
- Saturday 22nd December 3pm – 5pm at Emu Plains
TO ORDER >> CONTACT US
Make your Primal Alternative order from the following:
Fruit Toast (with Inca Berries) $15.95
A nourishing savoury fruit toast with cinnamon and ginger spices. Try toasted with butter and honey. The good fats in this versatile bread will keep you full for longer. Freezes for up to three months, slice first and pop straight into the toaster.
GRAIN FREE, DAIRY FREE, NO ADDED SUGAR.
Suitable for vegetarians and vegans.
Ingredients: Water, tapioca flour, almond meal, sultanas, linseeds, sunflower kernels, Inca berries, walnuts, cashew nuts, organic coconut oil, lemon juice, chia seeds, spices, grain free baking, powder, sea salt.
Keeps 2 weeks in fridge, 3 months in freezer
Fat and Seedy Bread $15.95
With only 1g of carbohydrate per slice, crafted entirely with wholefood, nutrient-dense ingredients – it looks like bread is back on the
menu! This could be the Primal Alternative to make your keto or low carb journey more doable and sustainable. This ‘bread’ is high in fat, with moderate protein and is grain, dairy, sugar and preservative free!
LOW CARB, KETO FRIENDLY, GRAIN FREE, DAIRY FREE, SUGAR FREE
Ingredients: Almond meal, zucchini, free range eggs, pumpkin seeds, sunflower kernels, linseeds, sesame seeds, poppy seeds, sea salt.
Keeps 2 weeks in fridge, 3 months in freezer.
Fat and Seedy Pizza Bases $14 (pack of 2)
All the fun of pizza with only 4g carb per entire base! Yep, per base! Made from nuts seeds, eggs & coconut oil. High in good fats, moderate protein and super low carb! Get a takeaway vibe and keep that clean, clear, low carb feeling.
Fat and Seedy Bases Ingredients: Almond meal, sunflower kernelsfree range eggs, organic coconut oil, activated cashew milk, sea salt, grain free, baking powder.
LOW CARB, KETO FRIENDLY, GRAIN FREE, DAIRY FREE, SUGAR FREE
Keeps 10 days in fridge, 3 months in freezer
Pizza Bases $14 (pack of 2)
These grain free, thin crust pizza bases mean pizza night is back on the menu! This isn’t any old pizza
base – it is nuts, eggs & coconut oil in disguise! Pre-baked for super convenience, just add your favourite toppings and bake. Store in a sealed container in the fridge and use before best before date or freeze for up to three months.
Ingredients: Almond meal, tapioca flour, free range eggs, organic coconut oil, activated cashew milk, sea salt, grain free baking powder.
GRAIN FREE, DAIRY FREE, SUGAR FREE.
Grain-free Cookies $8.40 (pack of 6)
With less than a teaspoon of organic coconut sugar per cookie, rich in good fats and 70% cocoa real chocolate chips – if you’re going to have a biscuit on your grain free journey, why not make it this one?
GRAIN FREE.
Ingredients: organic butter, tapioca flour, almond meal, coconut, organic coconut sugar, organic 70%
cacao chocolate chips, grain free baking powder, vanilla essence, sea salt.
Shelf life: 2 weeks
Grain Free Pastry $17.20 (Pack of 2 x 250g sheets)
Jo Whitton and Fouad Kassab from Quirky Cooking came up with this dough/pastry as they wanted a delicious grain-free dough made with real food. The result was so spectacular it became known as Life Changing Dough. It is incredibly versatile and can be used for sausage rolls, pie pastry, naan, bread rolls and more. Store frozen for up to three months.
GRAIN FREE, DAIRY FREE, EGG FREE. Suitable for vegetarians.
Ingredients: Almond meal, potato, tapioca flour, chia seeds, potato starch, olive oil, maple syrup, sea salt.
Store frozen for up to three months.
Grain Free Sweet Potato Pastry $17.20 (Pack of 2 x 250g sheets)
Jo Whitton and Fouad Kassab from Quirky Cooking came up with this dough/pastry as they wanted a delicious grain-free dough made with real food. The result was so spectacular it became known as Life Changing Dough. It is incredibly versatile and can be used for sausage rolls, pie pastry, naan, bread rolls and more. Store frozen for up to three months.
GRAIN FREE, DAIRY FREE, EGG FREE. Suitable for vegetarians.
Ingredients: Almond meal, sweet potato, tapioca flour, chia seeds, potato starch, olive oil, maple syrup, sea salt.
Store frozen for up to three months.
Primal Alternative Fruit Mince Pies $5.60 each (or pack of 4 for $20)
‘Tis the season to enjoy one of these delicious Fruit Mince Pies with friends and family. Created without grains, legumes or vegetable oils. PALEO FRIENDLY. Each pie is 70gm.
Ingredients: almond meal, mixed dried fruit, free range eggs, apple, orange juice and zest, currants, apricots, cranberries, coconut oil, vanilla extract, mixed spice, nutmeg, cinnamon. 53% min fruit.
Bread Packet Mixes $13.30
Each packet makes one loaf. Mix the packet with the required “wet” ingredients, bake, and enjoy!
Choose from:
- Fat and Seedy Bread Mix
- Fruit Toast with Goji or Inca Berry
- Pumpkin Bread Mix
- Zucchini Bread Mix
Pizza Base Packet Mix $9.80
Each pack makes two pizza bases. Mix the packet with the required “wet” ingredients, bake, and enjoy!
Choose from:
- Pizza Base Packet Mix
- Fat and Seedy Pizza Base Packet Mix
Primal Alternative orders can also be delivered to most Western Sydney and Sydney suburbs for $10.