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X-WR-CALNAME:EMU Wellness
X-ORIGINAL-URL:https://emuwellness.com
X-WR-CALDESC:Events for EMU Wellness
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TZID:Australia/Sydney
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TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20190406T160000
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TZOFFSETFROM:+1000
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DTSTART:20191005T160000
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DTSTART;TZID=Australia/Sydney:20190505T090000
DTEND;TZID=Australia/Sydney:20190505T120000
DTSTAMP:20260422T043330
CREATED:20190211T062636Z
LAST-MODIFIED:20190408T043746Z
UID:4589-1557046800-1557057600@emuwellness.com
SUMMARY:Low Carb Snacks 5/5/19
DESCRIPTION:\nLow Carb Snacks with Melinda Blundell of EMU Wellness  \nHosted by The Cooks Workshop \nLooking to reduce your carbs but short on ideas? \nEliminating gluten and want to do that the healthy wholefood way? \n  \nAttend this fun hands-on class and make some yummy snacks\, which will satisfy the hunger but not send you on a sugar/carb rollercoaster. These snacks will be great to have on hand\, to help keep you on track with your goals this year. \n  \nAll recipes will be no-gluten\, no-grains\, option for dairy-free. (They will contain nuts and coconut.) \n\n\nChoc peppermint Fat bomb freezer slice\nBacon and Cheese bites\nEnergy and mood boosting dip\nSeed crackers\nChocolate coconut panna cotta\n\n\n\nYes! You get to eat what you make and even take some home. \n\nPresenter Bio:\n\nMelinda Blundell from EMU Wellness is a certified Functional Nutrition Consultant. After healing herself and her family using food as medicine\, Melinda is passionate about helping to make food changes doable and enjoyable so people can successfully and sustainably change habits step by step to improve their health. With a strong focus on gut health\, gluten-free\, lower carb\, healthy fat\, wholefood approach…there is no counting anything\, just getting back to enjoying real foods to heal and thrive.\n\n\nTICKETS Available from The Cooks Workshop $110 + booking fee\n\n\n\nPlease email hello@thecooksworkshop.com.au for any questions or booking issues for this workshop.\nInvite friends and share the Low Carb Snacks Facebook Event\n\n
URL:https://emuwellness.com/calendar/low-carb-snacks-2019/
LOCATION:The Cooks Workshop\, 28/ 276-278 New Line Road\, Dural\, NSW\, 2158\, Australia
CATEGORIES:Hills
ATTACH;FMTTYPE=image/jpeg:https://emuwellness.com/wp-content/uploads/2019/02/Event-Low-Carb-Snacks.jpg
ORGANIZER;CN="The%20Cooks%20Workshop":MAILTO:hello@thecooksworkshop.com.au
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