BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//EMU Wellness - ECPv4.9.10//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:EMU Wellness
X-ORIGINAL-URL:https://emuwellness.com
X-WR-CALDESC:Events for EMU Wellness
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20200404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20201003T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20200524T090000
DTEND;TZID=Australia/Sydney:20200524T170000
DTSTAMP:20260429T160508
CREATED:20191111T101343Z
LAST-MODIFIED:20200117T074219Z
UID:7061-1590310800-1590339600@emuwellness.com
SUMMARY:Food for Wellness Reset 24/5/20
DESCRIPTION:Food for Wellness Reset\nLearn why\, what and how to practically and enjoyably eliminate gluten and other gut inflammatory foods and start eating for a healthy and happier you. We cover breakfast\, lunch\, snack and dinner ideas and recipes.\nThis is our full day workshop with 4 weeks mentoring support to help you succeed. Take home resource folder including over easy 25 recipes.\n\nThis workshop is for you if you want to:\n✓ Increase your energy and think clearer.\n✓ Improve your moods for yourself and others around you.\n✓ Improve your sleep quality.\n✓ Reduce bloating and uncomfortable digestive issues.\n✓ Find a natural way to rebalance hormones\, improve symptoms\, decrease pain and inflammation.\n✓ Get off the diet rollercoaster – eat without guilt\, starvation or counting calories.\n✓ Heal and nourish your gut health to help with diabetes\, autoimmune\, depression\, anxiety and other conditions.\n✓ Be a happy and healthy role model for your family. \n  \n  \nHere’s what you’ll learn:\n\n3 Key Elements to successful and lasting habit changes\nFoods to embrace\, foods to avoid and foods to minimise\nBreakfasts to start your day off well\nNourishing and filling snacks\nDelicious throw-together and packed lunches\nBudget friendly dinners and boring-free vegetables\nTips for eating out and social occasions\nWhy consider gluten-free and lower carbs and how to do that the healthy way\nWhy fats are important and which oils to avoid for health\nWhy reduce sugar and tips for overcoming sugar cravings\nHow to read food labels and make better choices at the supermarket\nTips for saving money and where to find quality foods locally\nHow to eliminate the overwhelm and make change do-able and enjoyable\nHow to keep on track and moving forward in your own time\, with step by step checklist\n\n\n\n\n\nThis is full day experience in a friendly non judgmental setting with experienced Functional Nutrition Consultant and Wellness Coach Melinda Blundell. A much needed day out to focus on you and the direction of your health.  Read more details and testimonials here \n\n\n  \nFOOD & DRINKS \n\n\nIncludes teas\, coffee and cold drinks. Morning and afternoon tea of taste tests\, 5 recipe demonstrations – all gluten-free\, grain-free and made from quality pastured and organic produce (Taste recipes before you make yourself at home). \nBring own lunch only\, or a lunch can be made for you for $15. \n\n\n\n\n8 hour interactive workshop + 4 weeks post support.\n10 participants required for this Reset to go ahead. \n  \nSPECIAL 2020 RESET PRICE $197 (Was $297) \n  \nPayment and Terms: \nFull payment is required to secure your place. (By purchasing an online ticket or booking by phone).  \nIf numbers are not reached payment will be returned in full. \nTicket is transferrable but not refundable. Up to 2 weeks prior ticket may be transferred to a future workshop. After this time you may give or sell your ticket to someone else\, please advise us of the new contact details.  \n  \nTO BOOK: Select the NUMBER of tickets you want and then click ‘Add to cart’. \nIf you have any issues with booking your ticket\, don’t hesitate to contact us\, we are here to help. Phone bookings welcome. \n
URL:https://emuwellness.com/calendar/food-for-wellness-reset-24-5-20/
LOCATION:Hawkesbury Leisure and Learning Centre\, 114 March Street\, Richmond\, NSW\, 2753\, Australia
CATEGORIES:Gut Health,Richmond
ATTACH;FMTTYPE=image/jpeg:https://emuwellness.com/wp-content/uploads/2018/11/Food-for-Wellness-Reset-Gluten-free-workshop.jpg
END:VEVENT
END:VCALENDAR