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X-WR-CALNAME:EMU Wellness
X-ORIGINAL-URL:https://emuwellness.com
X-WR-CALDESC:Events for EMU Wellness
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TZID:Australia/Sydney
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DTSTART:20190406T160000
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DTSTART:20191005T160000
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DTSTART;TZID=Australia/Sydney:20190302T130000
DTEND;TZID=Australia/Sydney:20190302T160000
DTSTAMP:20260420T213510
CREATED:20181120T062644Z
LAST-MODIFIED:20190226T040606Z
UID:4036-1551531600-1551542400@emuwellness.com
SUMMARY:Fermenting Vegetables 2/3/19
DESCRIPTION:Fermenting Vegetables: Kim Chi\, Sauerkraut Varieties\, Cultured Vegetables and Probiotic Dips\n✓ Get easy recipes\, ideas and tips for incorporating fermented vegetables into your diet.\n✓ Learn about the benefits of fermented vegetables and their impact on your gut health and wellbeing.\n✓ Eliminate overwhelm\, save money and gain skills and confidence with fermenting.\n✓ Practice your fermenting in a supported environment so you can ask questions as you go.\n✓ Connect with likeminded people in your community. \n  \nUse all your senses to learn with live demonstrations and taste tests. Ask questions\, find out how to safely ferment at home\, what to expect and tips for troubleshooting. Plus this class includes the opportunity to make your own jars of ferments in class to take home with you.\n  \nWhat you will learn:\n\nWild vs Cultured ferments\nKim Chi\nSauerkraut varieties\nCultured vegetables using Kultured Wellness starter culture*\nProbiotic dips\n\n*Kultured Wellness Starters will be available to purchase and take home with you from the workshop. \n\n\n\n\nOption to make your own fermented vegetables in class to take home with you. \nAfter learning and tasting all the demonstrations\, there will be time allocated during the class to making your own. \nTime to make e.g. either a large Kim Chi or Saurekraut\, or 2 jars of fermented vegetables. \nIf you don’t wish to make in class\, you will still learn from watching and discussions. Or you may wish to make a jar together with a friend. \n  \nTo make your own in class please bring: Own glass Jars\, equipment (e.g. chopping board\, knife\, grater\, bowl) plus the vegetables you wish to ferment.  A detailed list of recommended and suggested items and ingredients to bring will be provided a few weeks out from the workshop so you can get organised. For your convenience we can bring pre-ordered jars and organic ingredients for you for a modest fee. \nSalt and/or starters for your take home ferments (for up to 2 jars) will be provided on the day\, complimentary. \n\n\n\n\n\n\n\n\n3 hour interactive workshop\nMaximum numbers apply. \n  \nTO BOOK: Select the NUMBER of tickets you want and then click ‘Add to cart’. \nIf you have any issues with booking your ticket\, don’t hesitate to contact us\, we are here to help. \n  \nAre tickets transferable? \nYes\, tickets are transferable but not refundable. Up until 7 days prior (or up to 3 days prior if we have a waiting list) you may choose to transfer your ticket to another future workshop. After this time if you can no longer make the workshop you may transfer or sell your ticket to another person\, just please let us know the new contact name. \n
URL:https://emuwellness.com/calendar/fermenting-vegetables-2-mar-2019/
LOCATION:Hawkesbury Leisure and Learning Centre\, 114 March Street\, Richmond\, NSW\, 2753\, Australia
CATEGORIES:Fermenting,Gut Health,Richmond
ATTACH;FMTTYPE=image/jpeg:https://emuwellness.com/wp-content/uploads/2018/11/Fermenting-Vegetables-Workshop.jpg
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